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The Magnesium Miracle (Second Edition)

The Magnesium Miracle (Second Edition)

Author: Carolyn Dean, M.D., N.D.
Publisher: Ballantine Books
ISBN: 0425286711
Pages: 528
Year: 2017-08-15
Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • new findings about the essential role of magnesium in lowering cholesterol • improved methods for increasing magnesium intake and absorption rate • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle “Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.”—Christiane Northrup, M.D. “Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology
Magnesium

Magnesium

Author: Sandra Cabot
Publisher: SCB International
ISBN: 0982933649
Pages: 96
Year: 2004-01-01
This book looks at many different and common health problems that can surprisingly be relieved by simple and safe supplementation with magnesium. Magnesium is a mineral that can make a huge difference to your health and yet many people, even in the developed world, have inadequate magnesium levels in their body. This book looks at the many different and common problems that can surprisingly be relieved by simple and safe supplementation with magnesium. Magnesium gives elite athletes the winning edge they would otherwise never achieve, enabling them to conquer world championships. Magnesium can calm irritable children and balance your nervous system naturally - that's why I call magnesium "THE GREAT RELAXER". Magnesium can be life saving, as it is known to reduce the risk of sudden death from cardiac castasrophes - this is particularly important for men under stress. Make sure you are not deficient in magnesium and you may just change your life - yes it's really true - you won't believe the difference magnesium can make to your health!
Transdermal Magnesium Therapy

Transdermal Magnesium Therapy

Author: Dr. Mark Sircus
Publisher: iUniverse
ISBN: 145028356X
Pages: 356
Year: 2011-07-07
This second edition of Transdermal Magnesium Therapy offers a full medical review of how magnesium affects cancer, the heart, diabetes, the emotions, inflammation, surgery, autism, transdermal medicine, and so much more. Magnesium is nothing short of a miracle; it has the potential to save you from considerable suffering and pain. The information presented here could even save your life. Magnesium is the lamp of life and one of the most important keys to overall health. When applied in the correct way, magnesium offers us a return to strength and vigor. When used in the emergency room, magnesium can save the day for both heart and stroke patients. What you will be introduced to is magnesium oil, a natural concentrated form of magnesium chloride that can be applied directly to the skin for intense effect. When we are deficient in magnesium, over three hundred enzymes in our body are unable to function properly. Magnesium deficiency has been scientifically identified as a critical factor in the onset of a wide variety of diseases. For various reasons and to varying degree, two-thirds or more of the population is magnesium deficient. Learn how to use this powerful secret to good health in Transdermal Magnesium Therapy.
Death by Modern Medicine

Death by Modern Medicine

Author: Carolyn Dean, Tuck, Trueman
Publisher: Belleville, ON : Matrix Verité-Media
ISBN: 0973739207
Pages: 379
Year: 2005

The Magnesium Factor

The Magnesium Factor

Author: Mildred S. Seelig, Andrea Rosanoff
Publisher: Penguin
ISBN: 1583331565
Pages: 376
Year: 2003
Discusses the importance of magnesium in the diet, how a deficiency of this nutrient may lead to health disorders, and how to correct such a deficiency.
The Sinatra Solution

The Sinatra Solution

Author: Stephen T. Sinatra, M.D.
Publisher: ReadHowYouWant.com
ISBN: 1442975024
Pages: 460
Year: 2009-04-24
Board-certified cardiologist Dr. Stephen T. Sinatra discusses the importance of energy metabolism on cardiovascular health and the positive impact these three energy-supplying nutrients have on the cardiovascular system. He guides you through the basics of energy metabolism and cardiac bioenergetics, and clearly explains the role of coenzyme Q10, L-carnitine, and D-ribose in the body and specifically how they affect your heart health. He also provides concise and informative examples of case histories and scientific studies that are testament to the important contribution the supplemental use of these energy-supplying nutrients make in the lives of people with heart disease every day.
Magnificent Magnesium

Magnificent Magnesium

Author: Dennis A. Goodman, Morley M. Robbins
Publisher: Square One Pub
ISBN: 0757003915
Pages: 192
Year: 2013-10-31
Despite the development of many “breakthrough” drugs designed to combat its effects, heart disease remains the number-one killer of Americans. Is there a simpler solution? The answer is yes. For many years, scientists and medical researchers have known about a common mineral that can effectively prevent or remedy many cardiovascular conditions. And unlike the pharmaceuticals usually prescribed, this supplement has no dangerous side effects. In this book, world-renowned cardiologist Dr. Dennis Goodman shines a spotlight on magnesium, the mineral that can maximize your heart health. The author first establishes a firm foundation for understanding heart disease, detailing its many forms and providing a brief overview of its fundamental mechanisms. Next, he examines the important role magnesium plays in many life processes and explores how a deficiency of this substance can lead to many of our nation's most common health conditions, including cardiovascular disease. The author then details magnesium’s astounding benefits, not only for heart disease, but for other health problems, including obesity, type 2 diabetes, gastrointestinal disorders, osteoporosis, and insomnia. Finally, this knowledge is put to work, as Dr. Goodman offers clear guidelines on how to select and use magnesium supplements to greatest effect. Many drugs are designed to relieve the symptoms of heart disease, but none of them eliminates the root cause of the problem. In Magnificent Magnesium, you will discover how a simple all-natural mineral can improve the function of your heart and help you regain control of your health.
Vitamin K2 and the Calcium Paradox

Vitamin K2 and the Calcium Paradox

Author: Kate Rheaume-Bleue
Publisher: John Wiley & Sons
ISBN: 1118065727
Pages: 288
Year: 2011-11-07
Learn the secret to avoiding osteoporosis and heart disease. Rheaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists.
Dr. Carolyn Dean's Natural Prescriptions for Common Ailments

Dr. Carolyn Dean's Natural Prescriptions for Common Ailments

Author: Carolyn Dean
Publisher: Keats Pub
ISBN: 0658012169
Pages: 253
Year: 2001
This is grounded in the belief that taking repsonsibility for one's own health is the key to wellness. It includes an A-Z listing of common ailments, homeopathic and herbal treatments, and a quick reference for symptoms and remedies to empower readers to take charge of their own health.
IBS For Dummies

IBS For Dummies

Author: Carolyn Dean, L. Christine Wheeler
Publisher: John Wiley & Sons
ISBN: 1118070151
Pages: 384
Year: 2011-05-12
Spot the triggers and handle IBS at home or work Get control of your symptoms and improve your quality of life Are you or a loved one suffering from IBS? This plain-English, reassuring guide explains all aspects of this frustrating condition and helps you find the right doctor and treatment plan. You get up-to-date information on the latest tests, healthy nutrition guidelines, diet and exercise plans, and the newest medicines and therapies to bring you much-needed relief. Discover how to * Get an accurate diagnosis * Recognize the warning signs * Reduce your stress * Weigh treatment pros and cons * Adopt an IBS-friendly diet * Help children with IBS
Essential Reiki

Essential Reiki

Author: Diane Stein
Publisher: Crossing Press
ISBN: 0307783634
Pages: 168
Year: 2011-02-02
Reiki is an ancient and profoundly simple system of “laying on of hands” healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years. ESSENTIAL REIKI presents full information on all three degrees of this healing system, most of it in print for the first time. Teaching from the perspective that Reiki healing belongs to all people, Diane Stein breaks new ground in her classic guide to this ancient practice. While no book can replace the directly received Reiki “attunements,” ESSENTIAL REIKI provides everything else that the healer, practitioner, and teacher of this system needs. From the Hardcover edition.
Light Emerging

Light Emerging

Author: Barbara Ann Brennan
Publisher: Bantam
ISBN: 030778942X
Pages: 352
Year: 2011-03-16
Barbara Ann Brennan continues her ground-breaking exploration of the human energy field, or aura—the source of our experience of health or illness. Drawing on many new developments in her teaching and practice, she shows how we can be empowered as both patients and healers to understand and work with our most fundamental healing power: the light that emerges from the very center of our humanity. In a unique approach that encourages a cooperative effort among healer, patient, and other health-care providers, Light Emerging explains what the healer perceives visually, audibly, and kinesthetically and how each of us can participate in every stage of the healing process. Presenting a fascinating range of research, from a paradigm of healing based on the science of holography to insights into the "hara level" and the "core star," Light Emerging is at the leading edge of healing practice in our time.
Healing with Whole Foods

Healing with Whole Foods

Author: Paul Pitchford
Publisher: North Atlantic Books
ISBN: 1556434715
Pages: 753
Year: 2002
A guide to health, diet, alternative medicine, and natural food presentation teaches readers how to apply Chinese medicine and the five-element theory to a contemporary diet and treat illness and nervous disorders through food choices.
The Calcium Lie II: What Your Doctor Still Doesn't Know: How Mineral Imbalances Are Damaging Your Health

The Calcium Lie II: What Your Doctor Still Doesn't Know: How Mineral Imbalances Are Damaging Your Health

Author: Robert Thompson MD, Kathleen Barnes
Publisher: Take Charge Books
ISBN: 0988386658
Pages: 244
Year: 2013-07
If you believe that bones are made of calcium, you have subscribed to The Calcium Lie. You're not alone. Most consumers and, surprisingly, most doctors, believe that bones are made of calcium. Yet any basic biochemistry textbook will tell you the truth: Bones are made of at least a dozen minerals and we need all of them in perfect proportions in order to have healthy bones and healthy bodies. If you get too much calcium, through food sources or by taking supplements, you set yourself up for an array of negative health consequences, including obesity, Type 2 diabetes, Type 2 hypothyroidism, hypertension, depression, problem pregnancies and more. This is the second edition of the calcium Lie, updated, expanded and with greater in-depth explanation of the medical problems that can be caused by mineral imbalances and solid strategies to correct them. This book gives you all the information you need to stay healthy and to regain your health if you or your doctor have been duped by The Calcium Lie.
Putting It All Together: The New Orthomolecular Nutrition

Putting It All Together: The New Orthomolecular Nutrition

Author: Abram Hoffer, Morton Walker
Publisher: McGraw Hill Professional
ISBN: 0879836334
Pages: 240
Year: 1998-11
The orthomolecular concept is a simple one, using optimal nutrition to combat, heal and prevent physical and mental illness. Orthomolecular nutrition is based on diets and food supplements of essential vitamins and minerals specifically selected to solve individual problems and needs. Its overall aim is promoting optimal health and longevity for everyone. In this expanded, updated and revised edition, the author discusses orthomolecular medicine and treatment with case histories. It explains the functions of major nutrients, summarizes new research and lays out a comprehensive anti-stress supplement program - to show the way to a longer, healthier life.