Author: Thich Nhat Hanh
Publisher: Parallax Press
Offers ways that mindfulness, focused breathing and meditation can help bring healing and release for people suffering from childhood trauma. By the best-selling author of The World We Have. Original.
Author: Pietro Pinti
Pietro Pinti, born as he says 'in the Middle Ages,' worked the land with hoe and plow from his earliest youth. Growing up under Mussolini's Fascist regime on a farm near Florence, he and his family lived under conditions of extreme poverty, as sharecroppers to generally unscrupulous landowners. But during World War II, when millions in towns and cities suffered untold hardships, the hardy Tuscan peasants were well equipped to face the rigors of the era: war or no war, work on the land went on, and Pietro describes month by month a typical year in their lives: how they made wine and olive oil, planted and harvested the wheat by hand, made baskets and ladders from chestnut wood-skills now lost. With sly wit and salty wisdom, Pietro, a natural storyteller who played the trumpet, wrote poetry, and grew famous for his tales of peasants, knights, and brigands, recreates in colorful detail a world and peasant culture that is fast disappearing. Jenny Bawtree, an Englishwoman long settled in Tuscany, was so fascinated by Pietro's stories that she helped shape them into this autobiography, full of color and humor, hardship and nostalgia.
The Birth Of A Mother
Author: Daniel N. Stern, Nadia Bruschweiler-Stern, N Stern
Publisher: Basic Books
As you prepare to become a mother, you face an experience unlike any other in your life. Having a baby will redirect your preferences and pleasures and, most likely, will realign some of your values.As you undergo this unique psychological transformation, you will be guided by new hopes, fears, and priorities. In a most startling way, having a child will influence all of your closest relationships and redefine your role in your family’s history. The charting of this remarkable, new realm is the subject of this compelling book.Renowned psychiatrist Daniel N. Stern has joined forces with pediatrician and child psychiatrist Nadia Bruschweiler-Stern and journalist Alison Freeland to paint a wonderfully evocative picture of the psychology of motherhood. At the heart of The Birth of a Mother is an arresting premise: Just as a baby develops physically in utero and after birth, so a mother is born psychologically in the many months that precede and follow the birth of her baby.The recognition of this inner transformation emerges from hundreds of interviews with new mothers and decades of clinical experience. Filled with revealing case studies and personal comments from women who have shared this experience, this book will serve as an invaluable sourcebook for new mothers, validating the often confusing emotions that accompany the development of this new identity. In addition to providing insight into the unique state of motherhood, the authors touch on related topics such as going back to work, fatherhood, adoption, and premature birth.During pregnancy, mothers-to-be talk about morning sickness and their changing bodies, and new mothers talk about their exhaustion, the benefits of nursing or bottle-feeding, and the dilemma of whether or when they should return to work. And yet, they can be strangely mute about the dramatic and often overwhelming changes going on in their inner lives. Finally, with The Birth of a Mother, these powerful feelings are eloquently put into words.
Author: Richard Mabey
Publisher: Profile Books
Weeds survive, entombed in the soil, for centuries. They are as persistent and pervasive as myths. They ride out ice ages, agricultural revolutions, global wars. They mark the tracks of human movements across continents as indelibly as languages. Yet to humans they are the scourge of our gardens, saboteurs of our best-laid plans. They rob crops of nourishment, ruin the exquisite visions of garden designers, and make unpleasant and impenetrable hiding places for urban ne'er-do-wells. Weeds can be destructive and troubling, but they can also be beautiful, and they are the prototypes of most of the plants that keep us alive. Humans have grappled with their paradox for thousands of years, and with characteristic verve and lyricism, Richard Mabey uncovers some of the deeper cultural reasons behind the attitudes we have to such a huge section of the plant world.
Fertility and Pregnancy
Author: Allen J. Wilcox
Publisher: Oxford University Press
Fertility and Pregnancy: An Epidemiologic Perspective, is a lively overview of human reproduction: how it works, and what causes it to go wrong. Weaving together history, biology, obstetrics, pediatrics, demography, infectious diseases, molecular genetics, and evolutionary biology, Allen Wilcox brings a fresh coherence to the epidemiologic study of reproduction and pregnancy. Along the way, he provides entertaining anecdotes, superb graphs, odd tidbits and occasional humor that bring the topic to life.The book is divided into two sections. The first lays the foundations - the basic principles of reproductive physiology, demography, infectious diseases, and genetics as they apply to human reproduction. The second part deals with the endpoints of reproductive epidemiology - a spectrum ranging from infertility and fetal loss to birth defects and the delayed effects of fetal exposures. The book closes with a discussion of unsolved problems, suggesting possible research projects for a new generation of epidemiologists. An extensive glossary makes this a valuable reference as well as an enjoyable read.
Author: Thich Nhat Hanh
Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than 60 years as a Buddhist monk and teacher. With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing. Thich Nhat Hanh says, ''Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart.... Joy and happiness are available to you in the here and now.''
Author: Cheryl Watson, Dietetic Resources Peggy S Stanfield, Y H Hui, Nanna Cross, Central Connecticut State University Cheryl Watson
Publisher: Jones & Bartlett Publishers
Thorough enough to give students a strong grounding in physiological concepts, but accessible and learner-friendly enough for an introductory text, Human Physiology is ideally suited for single-semester human physiology courses. The text grounds students in cellular communication, the autonomic nervous system, and the endocrine system, giving readers the necessary knowledge base on which to build a critical approach to new and unfamiliar problems. Each chapter pushes students to integrate new knowledge into what they have already learned, increasing learner confidence and concept retention. By helping students master the fundamental physiological mechanisms known today, Human Physiology equips them with the skills to integrate the physiological processes that will be discovered in the future.
Author: Paul McGreevy, Janne Winther Christensen, Uta KÃ¶nig von Borstel, Andrew McLean
Publisher: John Wiley & Sons
A new edition of a highly respected textbook and reference in the rapidly emerging field of equitation science. Equitation Science, 2nd Edition incorporates learning theory into ethical equine training frameworks suitable for riders of any level and for all types of equestrian activity. Written by international experts at the forefront of the development of the field, the welfare of the horse and rider safety are primary considerations throughout. This edition features a new chapter on research methods, and a companion website provides the images from the book in PowerPoint.
'Fetus ejection reflex, 'milk ejection reflex, 'Sperm ejection reflex, 'Orgasmogenic cocktail'... These are examples of terms used by Michel Odent in his study of the ecstatic/orgasmic states associated with different episodes of human sexual life.
The Omega Diet
Author: Artemis P. Simopoulos, Jo Robinson
Publisher: Harper Collins
The medically proven diet that restores your body's essential nutritional balance "Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs), omega-6 and omega-3. The problem with our modern diet is that it contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes us more vulnerable to heart disease, cancer, obesity, autoimmmune diseases, allergies, diabetes, and depression. The Omega Diet is a natural, time-tested diet that balances the essential fatty acids in your diet. It is packed with delicious food that contain the "good" fats, including real salad dressing, cheese, eggs, fish--even the occasional chocolate dessert--and an abundance of antioxidant-rich fruits, vegetables, and legumes. The Omega Diet provides: seven simple dietary guidelines for optimal physical and mental health a concise guide to the foods you need to restore your body's nutritional balance a diet plan that lets you eat fat as you lose fat fifty delicious recipes that are quick and easy to prepare a comprehensive three-week menu to help you get started
Author: Carlos González
Publisher: Pinter & Martin Publishers
"Kiss me! How to Raise Your Children With Love" offers a guide to ethical parenting. Chapters include: Why children are the way they are; Your child is a good person; A few myths regarding sleep; Rewards and punishment; and, Quality time.
Author: Steven O. Moldin, John L R Rubenstein
Publisher: CRC Press
Taking an all-inclusive look at the subject, Understanding Autism: From Basic Neuroscience to Treatment reviews state-of-the-art research on the diagnosis, treatment, and prevention of autism. The book addresses potential mechanisms that may underlie the development of autism and the neural systems that are likely to be affected by these molecular, genetic, and infectious etiologies. It reviews key findings that inform diagnosis, epidemiology, clinical neuroscience, and treatment. The book concludes with a discussion of the economic cost of autism and provides a biomedical and public health perspective of the impact of this devastating disease. With chapters authored by clinical and basic researchers at the forefront of molecular and systems neuroscience, clinical neuroscience, and health economics, the book presents a powerful and comprehensive synthesis of current research on autism and its underlying neural substrates. The book's two editors are considered elite pioneers in this area of research. Dr. Rubenstein was recently elected to the highly prestigious Institute of the Medicine, an honor reserved for those most committed to professional achievement and public service.
The Danish Way of Parenting
Author: Jessica Joelle Alexander, Iben Sandahl
As seen in The Wall Street Journal--from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: Play is essential for development and well-being. Authenticity fosters trust and an "inner compass." Reframing helps kids cope with setbacks and look on the bright side. Empathy allows us to act with kindness toward others. No ultimatums means no power struggles, lines in the sand, or resentment. Togetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge--and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world. **As seen on Yahoo, Salon, MindBodyGreen, Parents, and more** **International bestseller -- translated into 20 languages**