Author: Phil Stutz, Barry Michels
Publisher: Random House Canada
A groundbreaking book about personal growth that presents a uniquely effective set of four tools that bring about dynamic change in the present and impart a greater understanding of the depth and complexity of the human condition over the longterm. The Tools addresses the most common complaint patients have about psychotherapy: the interminable wait for change to begin. Barry Michels, an LA-based therapist, was frustrated by his inability to bring his patients faster relief from the issues that plagued them. He found a mentor in Phil Stutz, a psychiatrist who years before devised a methodology that arose from a similar disenchantment. The traditional therapeutic model sets its sights on the past, but Stutz and Michels employ an arsenal of tools--exercises that access the power of the unconscious and effectively meet the most persistent problems people face--and the results are electrifying. Stutz and Michels are much sought-after--a recent profile in The New Yorker touted them as an "open secret" in Hollywood--and treat a high-powered and creative clientele. Their first work, The Tools transcends the typical self-help genre because of its paradigm-changing material, the credibility of its authors, and the instant appeal and empowerment of its message.
In The Law of the Garbage Truck, David J. Pollay shows us that by refusing to let others dump their "garbage" (negativity, anger, resentment) on us and letting it "pass by" instead, we become happier and more successful, both personally and professionally. And when we stop dumping garbage on others, we improve our relationships, strengthen our businesses and bring our communities together. This remarkable book shows us how to use this Law and helps us to avoid getting dumped on by rude, thoughtless and angry people, stop reliving the negative and fearing the future and focus on what can be controlled, not the negative things that can't be. It will help increase productivity, respect and cooperation and allow readers to gain the courage to enjoy every day and make a difference. Includes two powerful, insightful quizzes designed to help determine how much garbage you are accepting and how much you are dumping.
Creating Your Best Life
Author: Caroline Adams Miller, Michael B. Frisch
Publisher: Sterling Publishing Company, Inc.
Designed to help you understand how to set and achieve clear-cut goals while also learning how and why this process can contribute to greater contentment.
Perchè mi ammalo?
Author: Richard Flook
Publisher: EDIZIONI IL PUNTO D'INCONTRO
Richard Flook va alla ricerca del motivo per cui ci ammaliamo, esamina la causa principale e individua il trauma originario per ripulirne l’energia e trovare la risposta che può eliminare il problema alla radice. Per individuare una soluzione e avviarci verso una duratura guarigione, Perché mi ammalo? ci fa analizzare ciò che è radicato in profondità e che a prima vista non è evidente. Molto spesso, infatti, la vera causa della malattia risiede in esperienze stressanti che non siamo in grado di controllare e che causano instabilità nel sano funzionamento del nostro organismo. Inoltre, il metodo Advanced Clearing Energetics (tecnica che integra PNL, ipnoterapia, EFT e altri approcci, ideata da Richard Flook), ci mette a disposizione un sistema semplice e dinamico che consente di individuare lo shock alla base della malattia e risolverlo rapidamente, per riprendere il controllo della nostra salute. Le cause della malattia e di altri problemi di salute Come influenzano la salute gli elementi fisici, biologici, psicologici, emotivi, sociali e ambientali La causa principale di una condizione cronica e come risolverla Le vere ragioni del cancro La vera genesi delle numerose allergie False convinzioni su virus e batteri
21 esercizi di sofrologia
Author: Thierry Loussouarn
Publisher: EDIZIONI IL PUNTO D'INCONTRO
Stress, emozioni negative, disturbi fisici e problemi psicologici? La soluzione può venire dalla sofrologia. Attraverso alcuni esercizi semplici e piacevoli, praticabili ovunque, la sofrologia permette di ritrovare benessere, salute e un senso di serenità, di pace mentale. Diventata negli ultimi anni sempre più popolare, la sofrologia si basa su cinque elementi fondamentali: rilassamento, respirazione, percezione delle sensazioni corporee, visualizzazione positiva e meditazione. Le ricerche nel campo delle neuroscienze hanno ribadito in molte occasioni l’importanza del rilassamento per la gestione dello stress e di conseguenza per prevenire e curare molti disturbi anche gravi. Tuttavia, non sempre abbiamo il tempo di concederci una lunga seduta magari da un terapeuta. 21 esercizi di sofrologia ci viene incontro illustrando una serie completa di facili esercizi che richiedono solo qualche minuto del nostro tempo, si possono eseguire in qualunque luogo (anche in ufficio!) e producono risultati immediati. Salute, rendimento, concentrazione, memoria, autostima e motivazione: bastano pochi minuti al giorno per ritrovare l’equilibrio!
Get Your Hopes Up!
Author: Joyce Meyer
#1 New York Times bestselling author Joyce Meyer teaches readers how to transform their lives by tapping into the power of hope. One of the most powerful forces in the universe is hope--the happy and confident anticipation that something good is going to happen. Regardless of where one is in life, it is impossible to live successfully and to the fullest without hope. With GET YOUR HOPES UP! Joyce will help readers achieve a lasting sense of hope, built on their faith in God. Hope is only as strong as its source. This book will help readers avoid misplacing their trust in unreliable things, and help them ground their hope steadfastly in God for limitless joy and possibilities for their lives. As Joyce explains, "Without hope in God, there isn't much you can do, but with Hope in God, there isn't much you can't do."
THE #1 FRENCH BESTSELLER MORE THAN 3 MILLION COPIES SOLD WORLDWIDE The feel-good #1 bestselling French novel about a woman whose mission to cure her "routine-itis" leads her to lasting joy and true fulfillment, for fans of The Alchemist and Hector and the Search for Happiness. At thirty-eight and a quarter years old, Paris native Camille has everything she needs to be happy, or so it seems: a good job, a loving husband, a wonderful son. Why then does she feel as if happiness has slipped through her fingers? All she wants is to find the path to joy. When Claude, a French Sean Connery look-alike and routinologist, offers his unique advice to help get her there, she seizes the opportunity with both hands. Camille's journey is full of surprising escapades, creative capers, and deep meaning, as she sets out to transform her life and realize her dreams one step at a time...
The Awakening Course
Author: Joe Vitale
Publisher: John Wiley & Sons
The author presents a program explaining the four stages of awakening. He offers a step-by-step approach for finding and achieving one's goals and desires, as well as a path to complete mind, body, and spiritual transformation.
Author: Zhi Gang Sha
Publisher: Harper Collins
By combining both an Eastern and Western approach to healing and medicine, renowned medical expert Dr Zhi Gang Sha has created a remarkable and accessible guide for unlocking the body′s potential to heal itself. Power Healing draws on fascinating case histories to show how harnessing our natural ability to heal can not only lead to a greater day-to-day vitality but can help cure life-threatening diseases, severe trauma, and chronic pain. In this revolutionary guide, internationally renowned healer, teacher and speaker Dr Sha translates ancient healing practices for contemporary readers by combining four simple techniques - gentle stretching, breathing exercises, self-applied massage, and meditation - to release the body′s incredible self-healing powers for immediate results.
Author: Kathleen Duey
Publisher: Atheneum Books for Young Readers
In the second volume of this powerful trilogy, Somiss, exiled and desperate, hoards the magic he is recovering from ancient documents while Sadima and Franklin struggle to contain his egomaniacal ambitions by secretly recording the magic, hoping to share it with humankind. Generations later, Hahp and Gerrard, students at Somiss’s brutal academy, endure the painful ordeals used to “teach” magic. Their tenuous pact, forged to survive, falters as they plot to destry Somiss, the school . . . and set magic free.
Anthony de Mello was a Jesuit priest from India. He fuses spiritual ideas from many religions in a way that makes them accessible to readers. This book is in the form of a lecture at a retreat and it deals with the notion that we walk through life in a kind of sleep that prevents us from achieving a real connection to God and to ourselves. This book contains the following lectures: On Waking Up Will I Be Of Help To You? On The Proper Kind Of Selfishness On Wanting Happiness Are We Talking About Psychology In This Spirituality Course? Neither Is Renunciation The Solution Listen And Unlearn What's On Your Mind? Good Bad Or Lucky Our Illusion About Others Self-Observation Awareness Without Evaluating Everything The Illusion Of Rewards Finding Yourself Stripping Down To The 'I' Negative Feelings Toward Others On Dependence How Happiness Happens Fear The Root Of Violence Awareness And Contact With Reality Good Religion -The Antithesis Of Unawareness Labels Obstacles To Happiness Four Steps To Wisdom All's Right With The World Sleepwalking Change As Greed A Changed Person Arriving At Silence Losing The Rat Race Permanent Worth Desire, Not Preference Clinging To Illusion Hugging Memories Getting Concrete At A Loss For Words Cultural Conditioning Filtered Reality Detachment Addictive Love More Words Hidden Agendas Giving In Assorted Landmines The Death Of Me Insight And Understanding Not Pushing It Getting Real Assorted Images Saying Nothing About Love Losing Control Listening To Life The End Of Analysis Dead Ahead The Land Of Love
The 3 Promises
Author: David J. Pollay
Publisher: Sterling Publishing Company Incorporated
Argues that making three simple promises every day can create a life filled with joy, career satisfaction, and the power to positively impact other people's lives.
Unlike other books on the subject, this volume offers fewer theories and more facts, with detailed data on geology, astronomy and oceanography. And numerous stories that have never been presented together in a single volume.
The Seasons of Life
Author: E. James Rohn, Jim Rohn
Publisher: Brolga Pub.
The Seasons of Life is a glimpse at the depth of Jim Rohn's character. A beautiful book, destined to become a masterpiece in literary creativity.Jim Rohn, a man of our generation, has been given a gift. His inspiring seminars and appearances before groups across America and around the world have changed the lives of tens of thousands of people. He has the unique capacity for finding the miraculous hidden among the common, and for expressing it with word pictures that profoundly affect all who hear.Anthony Robbins credits Jim Rohn as his first personal development teacher, and Tom Tophin calls him a modern-day Will Rogers.The Seasons of Life will inspire and motivate you through the spring, summer, autumn and winter of your own life.